1 - 1 fitness training for women/womxn of Vancouver, BC

Personal Training

1-1 Personal Training

Tailored to your schedule, comfort and experience levels, you’ll receive tailored workouts, expert guidance and a sense of community support throughout your fitness journey.

Doubles Personal Training

Workout with your bestie, partner, family member or colleague! Doubles personal training offers tailored training with the added motivation of working out with a friend. Never miss a session because you know your training buddy will be there with you!

Teen Training

Empowering young adults and athletes, our Teens Training program is guaranteed to help teenagers see and reach their full potential.

Together, we’ll focus on developing strength, endurance, flexibility, confidence plus any sport-specific skills desired - all with emphasis on proper technique, injury prevention, nutrition, rest and recovery.

Sweat Talk

Addition Programs & Subscriptions