Discover your power and strength! Learn to lift with us!
Learn to Lift
A Beginner-Friendly Intro to Strength Training
Ready to unlock your inner strength and confidence?
Our 4-week Learn to Lift course is designed to introduce you to the fundamentals of strength training in a fun, supportive, comfort zone-friendly environment.
Whether you’re new to weightlifting or want to refresh your strength training regimen, we’ll equip you with the know-how and confidence required to lift weights safely and effectively
Learn to Lift 2025
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April 2025
Saturdays at 9:00AM
April 5th
The Sweatworking Collective
#108- 950 West Broadway
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May 2025
Saturdays at 9:00AM
The Sweatworking Collective
#108 - 950 West Broadway
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June 2025
More Details Coming Soon…
Why Choose Sweatworking Collective’s Learn to Lift
Learn and connect with like-minded women/womxn, creating strong, lasting friendships.
Supportive
Community
Affordable
Rate
Our course provides a budget-friendly introduction to the experience and benefits of weightlifting training.
Personalized
Attention
Our experienced trainer will provide the guidance and support you need to learn weightlifting.
Pathway to
Further Fitness
After the course, we can transition you into our a la carte exercise programming or personal training.
Ready to Get Started?
Find out when our next run of Learn to Lift begins below.
Sweat Talk