Build strength, have fun and meet new friends!
Lifting Club
An Intermediate Strength Training Course
Take your strength to the next level!
Lifting Club is an 8-week progressive strength program designed to help you build strength, improve technique, and track your progress in an inclusive, supportive environment.
If you're comfortable with foundational lifts like squats, deadlifts, and bench presses, this class will help you refine your skills, push past plateaus, and lift with confidence—all while surrounded by a welcoming community that celebrates your progress.
Each session is coached and structured, with personalized feedback and progressive overload built in, so you can lift smarter, get stronger, and feel unstoppable.
Join us and see what you're truly capable of!
Lifting Club 2025
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April 2025
Mondays & Wednesdays at 6:00PM
April 7th - June 9th
The Sweatworking Collective
#108- 950 West Broadway
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April 2025
Tuesdays & Thursdays at 6:00PM
April 8th - May 29th
The Sweatworking Collective
#108 - 950 West Broadway
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June 2025
More Details Coming Soon…
Why Choose Sweatworking Collective’s Lifting Club?
Learn and connect with like-minded women/womxn, creating strong, lasting friendships.
Supportive
Community
Progressive Overload
By increasing training load gradually, you will build muscle, enhances bone density, and boost overall physical fitness.
Personalized
Attention
Our experienced trainer will provide the guidance and support you need while weightlifting.
Cross-train to
Further Fitness
Strength training can enhance performance in various activities by improving muscle strength, increasing endurance, and reducing the risk of injury.
Ready to Get Started?
Find out when the next round of Lifting Club starts by filling out the form below!
Sweat Talk
