Build strength, have fun and meet new friends in our small group personal training classes!

Lifting Club 

Lifting Club - You Know You Want to Join!

Take your strength to the next level!

Lifting Club is the name of our signature small group personal training class! Every day we focus on a different major lift - you will progress weekly and see your strength soar in no time!

If you're comfortable with foundational lifts like squats, deadlifts, and bench presses, these classes will help you refine your skills, push past plateaus, and lift with confidence—all while surrounded by a welcoming community that celebrates your progress.

Each session is coached and structured, with personalized feedback and progressive overload built in, so you can lift smarter, get stronger, and feel unstoppable.

Join us and see what you're truly capable of!

Lifting Club & Small Group PT Timetable

Why Choose Sweatworking Collective’s Lifting Club?

Learn and connect with like-minded women/womxn, creating strong, lasting friendships.

Supportive
Community

Progressive Overload

By increasing training load gradually, you will build muscle, enhances bone density, and boost overall physical fitness.

Personalized
Attention

Our experienced trainer will provide the guidance and support you need while weightlifting.

Cross-train to
Further Fitness

Strength training can enhance performance in various activities by improving muscle strength, increasing endurance, and reducing the risk of injury.

Ready to Get Started?

Learn more about Lifting Club and our other small group personal training classes!

Sweat Talk

  • Great holistic coaching! Sarah is so passionate with everything that she does and has helped to create a personalised training programme for me for all the way across the world that suits my crazy schedules.

    Courtney B

  • I took part in the Learn to Lift program with Sarah where I learned the fundamentals of strength training. Sarah is a great instructor. She is motivating, positive and listens well to individual needs. Plus, she's bright and funny. I felt comfortable in this class, even with my minimal experience and strength.

    Julie A

  • Honestly couldn’t have asked for a better coach and friend!! I’m really really enjoying these workouts and finally feel like I’ve found my “gym” routine that I love!!!

    Kim B

  • Sarah is an incredible teacher. She clearly has so much technical training and expertise, and she communicates this with humour and empathy so that the prospect of lifting weights seems totally relevant and achievable regardless of one's age, gender, or physical condition.

    Richa D

  • I went to my first sweatworking with a friend and got hooked! I’ve now been to every one since and have met some amazing people, and felt like a total badass at activities like boxing that I NEVER would have had the nerve to try by myself!! Perhaps most importantly for me - I gained the confidence.

    Lisa H

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